Look after yourself over this festive period


The end of the year is a time for celebration, but it can be a very tough time for those of us on our own, or facing vulnerability. The Highland Council have released a super useful list of key support organisations and groups to help with mental health, care, welfare and wellbeing during the festive period.


You can read and download the document from the Highland Council's website here or read through the document here.


THC helpline and signposting for mental
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Stay safe and have a very Merry Christmas and a Happy New Year!



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